Calories in High Liner Pan Sear Selects Salmon, Mediterranean

Calories in High Liner Pan Sear Selects Salmon, Mediterranean

High Liner Pan Sear Selects Salmon, Mediterranean has 240 calories per 138 g serve. See High Liner Pan Sear Selects Salmon, Mediterranean's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 174
  • Total Fat (g) 7
  • Saturated Fat (g) 1
  • Kilojoules 728
  • Sodium (mg) 232
  • Alcohol (g) 0
  • Cholesterol (mg) 33
  • Total Carbohydrate (g) 13
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 16




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Food Details

There are 174 calories (728 kilojoules), 7g fat, 13g carbohydrates, and 16 grams of protien in 100g of High Liner Pan Sear Selects Salmon, Mediterranean.

High Liner Pan Sear Selects Salmon, Mediterranean Ingredients

Pink Salmon Fillets, Water, Flour (rice, Wheat), Toasted Wheat Crumbs, Canola Oil, Modified Corn Starch, Seasonings (tomato, Herbs, Yeast, Citric Acid, Garlic), Natural Flavour (garlic, Lemon, Onion), Salt, Sugar, Sodium Phosphate (to Retain Moisture). Contains: Pink Salmon (fish), Wheat.

Other Food Information

Contains 4 lightly breaded whole pink salmon fillets.



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