Calories in High Liner Pan Sear Selects Tilapia, Lime Chili

Calories in High Liner Pan Sear Selects Tilapia, Lime Chili

High Liner Pan Sear Selects Tilapia, Lime Chili has 230 calories per 140 g serve. See High Liner Pan Sear Selects Tilapia, Lime Chili's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 164
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 686
  • Sodium (mg) 171
  • Alcohol (g) 0
  • Cholesterol (mg) 39
  • Total Carbohydrate (g) 9
  • Dietary Fiber (g) 0
  • Sugars (g) 1
  • Protein (g) 17




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Food Details

There are 164 calories (686 kilojoules), 6g fat, 9g carbohydrates, and 17 grams of protien in 100g of High Liner Pan Sear Selects Tilapia, Lime Chili.

High Liner Pan Sear Selects Tilapia, Lime Chili Ingredients

Tilapia, Canola Oil, Toasted Wheat Crumbs, Flour (rice, Wheat, Soy), Water, Natural Flavour (chili, Capsicum, Cilantro, Garlic, Lemon, Lime, Onion), Modified Corn Starch, Seasonings (citric Acid, Spices, Lemon Peel, Garlic, Onion), Sugars (sugar, Corn Syrup Solids, Maltodextrin), Salt, Paprika. Contains: Tilapia (fish), Wheat, Soy.

Other Food Information

OUR GUARANTEE OF QUALITY.

Proudly Canadian, we have been producing premium quality, great tasting seafood for over 100 years. Our quality control measures are stringent ensuring food safety and quality is never compromised..

www.highliner.com.

Official frozen sea food of the NHL



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