There are 79 calories, or 331 kilojoules, in 100 grams of Jujube (Chinese Date), Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
331 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
Jujube (Chinese Date), Raw has 79 calories, 20.23g carbohydrates, 0.2g fat, and 1.2 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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