There are 79 calories, or 332 kilojoules, in 100 grams of Fish, Ocean Perch. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
79
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
332 -
Sodium (mg)
287 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
15
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Food Details
Fish, Ocean Perch has 79 calories, 0g carbohydrates, 1.54g fat, and 15.31 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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