There are 287 calories, or 1201 kilojoules, in 100 grams of Jujube (Chinese Date), Dried. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
287
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1201 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
4
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Food Details
Jujube (Chinese Date), Dried has 287 calories, 73.6g carbohydrates, 1.1g fat, and 3.7 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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