There are 13 calories, or 54 kilojoules, in 100 grams of Waxgourd (Chinese Preserving Melon), Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
13
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
54 -
Sodium (mg)
111 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
0
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Food Details
Waxgourd (Chinese Preserving Melon), Raw has 13 calories, 3g carbohydrates, 0.2g fat, and 0.4 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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