Shana Whole Baby Okra has 30 calories per 100 g serve. See Shana Whole Baby Okra's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
2
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Food Details
There are 30 calories (126 kilojoules), 0g fat, 11g carbohydrates, and 2 grams of protien in 100g of Shana Whole Baby Okra.
Shana Whole Baby Okra Ingredients
Okra
Other Food Information
Shana Okra is craefully hand selected to maintain the highest quality and freshness. Only the best Okra are then washed, cut with the greatestcare and quickly frozen to ensure the tenderness, taste and nutritional goodness is retainted
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