Calories in Ryvita Wholegrain Rye Crispbread, Sesame Rye

Calories in Ryvita Wholegrain Rye Crispbread, Sesame Rye

Ryvita Wholegrain Rye Crispbread, Sesame Rye has 120 calories per 32 g serve. See Ryvita Wholegrain Rye Crispbread, Sesame Rye's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 375
  • Total Fat (g) 6
  • Saturated Fat (g) 1
  • Kilojoules 1569
  • Sodium (mg) 266
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 56
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 13




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Food Details

There are 375 calories (1569 kilojoules), 6g fat, 56g carbohydrates, and 13 grams of protien in 100g of Ryvita Wholegrain Rye Crispbread, Sesame Rye.

Ryvita Wholegrain Rye Crispbread, Sesame Rye Ingredients

Whole Grain Rye Flour, Rye Bran, Sesame Seeds, Salt. Contains: Rye, Sesame Seeds. May Contain: Oats, Wheat, Soy.

Other Food Information

Make Ryvita part of your daily, balanced diet.

Ryvita Sesame Rye is oven baked from whole grain rye and topped with the nutty taste of sesame seeds. Its taste and crunch make it a delight to eat anytime..

RYVITA – Simply good for you

Try our other exciting varieties: Dark Rye, Rye & Oat, Light Rye, Hint of Chilli, Multi-Grain, Pumpkin Seeds & Oats, Sunflower Seeds & Oats, Muesli Crunch, Cracked Black Pepper, Mediterranean Herb.



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