Ryvita Wholegrain Rye Crispbread, Dark Rye has 100 calories per 30 g serve. See Ryvita Wholegrain Rye Crispbread, Dark Rye's Nutrition Facts panel below for carbs, protein, and other nutrients:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
There are 333 calories (1393 kilojoules), 0g fat, 67g carbohydrates, and 10 grams of protien in 100g of Ryvita Wholegrain Rye Crispbread, Dark Rye.
Ryvita Wholegrain Rye Crispbread, Dark Rye Ingredients
Whole Grain Rye Flour, Rye Flour, Salt. Contains: Rye. May Contain: Oats, Wheat, Soy, Sesame Seeds.
Other Food Information
Oven baked and made with only natural ingredients.
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