Ryvita Wholegrain Rye Crispbread, Rye & Oat Bran has 110 calories per 32 g serve. See Ryvita Wholegrain Rye Crispbread, Rye & Oat Bran's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
There are 344 calories (1439 kilojoules), 2g fat, 63g carbohydrates, and 9 grams of protien in 100g of Ryvita Wholegrain Rye Crispbread, Rye & Oat Bran.
Ryvita Wholegrain Rye Crispbread, Rye & Oat Bran Ingredients
Whole Grain Rye Flour, Rye Flour, Oat Bran, Salt. Contains: Oats, Rye. May Contain: Barley, Wheat, Soy, Sesame Seeds.
Other Food Information
Oven baked and made with only natural ingredients.
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