Rooster Tofu, Firm has 90 calories per 105 g serve. See Rooster Tofu, Firm's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
86
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
360 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
There are 86 calories (360 kilojoules), 6g fat, 1g carbohydrates, and 9 grams of protien in 100g of Rooster Tofu, Firm.
Rooster Tofu, Firm Ingredients
Water, Soybeans, Magnesium Chloride, Calcium Sulphate.
Other Food Information
Ideal for recipes where tofu should hold its shape, such as stir fries, soups, or on the grill.
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