There are 14 calories, or 58 kilojoules, in 100 grams of Lettuce, Iceberg. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
14
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
58 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
Lettuce, Iceberg has 14 calories, 2.97g carbohydrates, 0.14g fat, and 0.9 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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