Lettuce Iceberg has 10 calories per 85 g serve. See Lettuce Iceberg's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
12
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
50 -
Sodium (mg)
12 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
1
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Food Details
There are 12 calories (50 kilojoules), 0g fat, 4g carbohydrates, and 1 grams of protien in 100g of Lettuce Iceberg.
Lettuce Iceberg Ingredients
Lettuce.
Other Food Information
Iceberg (or crisphead) lettuce is a round, tightly-packed head of pale green leaves. It has a crisp texture and a mild flavour and is mainly used fresh. Shred iceberg lettuce for salads and slaws, or cut into wedges and drizzle with blue cheese dressing.
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