There are 16 calories, or 68 kilojoules, in 100 grams of Lettuce, Red Leaf. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
16
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
68 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
Lettuce, Red Leaf has 16 calories, 2.26g carbohydrates, 0.22g fat, and 1.33 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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