There are 21 calories, or 88 kilojoules, in 100 grams of Cornsalad (Lamb'S Lettuce), Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
Cornsalad (Lamb’S Lettuce), Raw has 21 calories, 3.6g carbohydrates, 0.4g fat, and 2 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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