Whole Porgy has 120 calories per 113 g serve. See Whole Porgy's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
444 -
Sodium (mg)
44 -
Alcohol (g)
0 -
Cholesterol (mg)
53 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
There are 106 calories (444 kilojoules), 3g fat, 0g carbohydrates, and 19 grams of protien in 100g of Whole Porgy.
Whole Porgy Ingredients
Porgy.
Other Food Information
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