There are 240 calories, or 1005 kilojoules, in 100 grams of Fish, Scup (Porgy). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1005 -
Sodium (mg)
96 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
43
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Food Details
Fish, Scup (Porgy) has 240 calories, 0g carbohydrates, 6.23g fat, and 43.09 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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