There are 814 calories, or 3400 kilojoules, in 100 grams of Squash, Winter. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Squash, Winter has 814 calories, 197.95g carbohydrates, 5.36g fat, and 24.94 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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