Acorn Squash has 40 calories per 100 g serve. See Acorn Squash's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
167 -
Sodium (mg)
3 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
There are 40 calories (167 kilojoules), 0g fat, 10g carbohydrates, and 1 grams of protien in 100g of Acorn Squash.
Acorn Squash Ingredients
Acorn Squash.
Other Food Information
Acorn squash is a winter squash with ridged dark green skin that sometimes has a splash of orange. It has orange flesh that is sweet and nutty when cooked, and the seeds can be roasted and enjoyed as a snack. Bake halved acorn squash and serve as a side dish or pur¨¦e and use in soup, sauce, or pie.
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