There are 473 calories, or 1983 kilojoules, in 100 grams of Potato, Flesh And Skin. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
473
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1983 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
108 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
12
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Food Details
Potato, Flesh And Skin has 473 calories, 108.25g carbohydrates, 0.55g fat, and 11.9 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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