Ryvita Snackbread Cheese Flavour has 80 calories per 20 g serve. See Ryvita Snackbread Cheese Flavour's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
525 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
There are 400 calories (1674 kilojoules), 3g fat, 75g carbohydrates, and 10 grams of protien in 100g of Ryvita Snackbread Cheese Flavour.
Ryvita Snackbread Cheese Flavour Ingredients
Wheat Flour (wheat Flour, Calcium, Niacin, Iron, Thiamin), Flavour (milk), Canola Oil, Sugars (beet Sugar And/or Cane Sugar, Sugar Beet Fibre), Skimmed Milk Powder, Salt. Contains: Milk, Wheat. May Contain: Rye, Soy.
Other Food Information
Ryvita Cheese Snackbread is light and crispy. It is only 60 calories per serving, Non-GMO, low in fat, suitable for vegetarians and has no artificial colours or preservatives.
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