PC Blue Menu Black Beans has 180 calories per 250 ml serve. See PC Blue Menu Black Beans's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
72
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
301 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
5
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Food Details
There are 72 calories (301 kilojoules), 0g fat, 14g carbohydrates, and 5 grams of protien in 100g of PC Blue Menu Black Beans.
PC Blue Menu Black Beans Ingredients
Black Beans, Water, Calcium Chloride.
Other Food Information
Do you remember a time before you kept a can of versatile black beans in your pantry? Neither do we. They¡¯re very high in fibre, plus these PC Blue Menu Black Beans have no salt added so you can better control your sodium intake. (And your family won¡¯t even notice.) You¡¯ve been loading it into all their favourite dishes:?quesadillas, tortilla soup, chili, black bean burgers. Next week you may even start flexing with some black bean brownies.
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