PC Blue Menu Black-Eyed Beans has 110 calories per 35 g serve. See PC Blue Menu Black-Eyed Beans's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
1314 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
There are 314 calories (1314 kilojoules), 1g fat, 63g carbohydrates, and 23 grams of protien in 100g of PC Blue Menu Black-Eyed Beans.
PC Blue Menu Black-Eyed Beans Ingredients
Black-eyed Beans. May Contain: Soy, Wheat, Mustard.
Other Food Information
A delicious legume with a creamy flavour, black-eyed beans are a staple in Southwestern-inspired recipes and more. Add to salads, stews, rice and quinoa dishes or whip up a satisfying bean salsa or dip. Very high in fibre and an excellent source of iron, folate and magnesium.
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