Kashi GoLean Honey Almond Flax Crunch Cereal has 290 calories per 72 g serve. See Kashi GoLean Honey Almond Flax Crunch Cereal's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
403
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1686 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
17
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Food Details
There are 403 calories (1686 kilojoules), 10g fat, 65g carbohydrates, and 17 grams of protien in 100g of Kashi GoLean Honey Almond Flax Crunch Cereal.
Kashi GoLean Honey Almond Flax Crunch Cereal Ingredients
Sugars (brown Rice Syrup, Cane Sugar, Honey), Kashi* Seven Whole Grain And Sesame Cereal (whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Protein Concentrate, Chicory Root Fibre (inulin), Almonds, Flaxseeds, Whole Grain Oats, Expeller Pressed Canola Oil, Salt, Natural Flavour, Mixed Tocopherols (for Freshness). Contains: Wheat, Barley, Triticale, Oat, Rye, Sesame, Soy, Almond.
Other Food Information
Kashi GOLEAN Crunch! Honey Almond Flax Cereal is a delicious blend of sweet, crunchy multigrain clusters, sliced almonds and whole flax seeds. With 10 grams of protein and 9 grams of fibre per serving, Honey Almond Flax helps satisfy your hunger! Plus, the nuts and seeds in Kashi Honey Almond Flax cereal provide great taste and this cereal contains 0.5g of omega-3 polyunsaturates per serving.
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