There are 130 calories, or 542 kilojoules, in 100 grams of Gourd, Dishcloth (Towelgourd). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
542 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
3
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Food Details
Gourd, Dishcloth (Towelgourd) has 130 calories, 32.44g carbohydrates, 0.88g fat, and 2.52 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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