There are 152 calories, or 635 kilojoules, in 100 grams of Balsam-Pear (Bitter Gourd, Bitter Melon). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Balsam-Pear (Bitter Gourd, Bitter Melon) has 152 calories, 28.47g carbohydrates, 1.62g fat, and 15.18 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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