There are 466 calories, or 1950 kilojoules, in 100 grams of English Muffin, Wheat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
466
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1950 -
Sodium (mg)
737 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
94 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
18
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Food Details
English Muffin, Wheat has 466 calories, 93.5g carbohydrates, 4.1g fat, and 18.1 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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