There are 443 calories, or 1854 kilojoules, in 100 grams of Cracker, Whole Wheat. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
443
-
Total Fat (g)
17 -
Saturated Fat (g)
0 -
Kilojoules
1854 -
Sodium (mg)
186 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
Cracker, Whole Wheat has 443 calories, 68.6g carbohydrates, 17.2g fat, and 8.8 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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