There are 529 calories, or 2213 kilojoules, in 100 grams of Bread, Rye. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
529
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
2213 -
Sodium (mg)
1096 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
103 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
19
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Food Details
Bread, Rye has 529 calories, 102.79g carbohydrates, 4.19g fat, and 19.05 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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