Calories in Bens Wholegrain Brown Rice

Calories in Bens Wholegrain Brown Rice

Bens Wholegrain Brown Rice has 370 calories per 250 g serve. See Bens Wholegrain Brown Rice's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 148
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 619
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 28
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 3




Food Search:


Food Details

There are 148 calories (619 kilojoules), 2g fat, 28g carbohydrates, and 3 grams of protien in 100g of Bens Wholegrain Brown Rice.

Bens Wholegrain Brown Rice Ingredients

Water, Wholegrain Parboiled Brown Rice, Canola Oil.

Other Food Information

Better meals begin with Ben. Enjoy our Ben’s Original Bistro Express Wholegrain Brown Rice in just over a minute. Without the cooking time of dry, bulk rice bags, Ben’s Original Bistro Express provides a delicious side dish in an instant! This delicious rice can be used as the base to your weeknight dinner or as an accompaniment to your favourite vegetables or protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our other Bistro Express items like Ben’s Original Long Grain & Wild rice or Ben’s Original white Basmati rice.

  • Ready in 90 seconds
  • No Artificial Colours, Flavours or Preservatives
  • BPA Free Pouch
  • 1 Servings
  • Made in Canada from imported & domestic ingrediants


Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Related:



Food With Thought Disclaimer

Thanks for choosing Food With Thought to find out how many calories there are in Bens Wholegrain Brown Rice. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.