Bens Southwest Style Brown Rice & Black Beans has 370 calories per 240 g serve. See Bens Southwest Style Brown Rice & Black Beans's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
644 -
Sodium (mg)
350 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
29 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
There are 154 calories (644 kilojoules), 3g fat, 29g carbohydrates, and 4 grams of protien in 100g of Bens Southwest Style Brown Rice & Black Beans.
Bens Southwest Style Brown Rice & Black Beans Ingredients
Water, Wholegrain Parboiled Brown Rice, Vegetables (corn, Tomato, Poblano Peppers), Dried Black Beans, Red And Black Quinoa, Seasoning [salt, Dried Vegetables (garlic, Onion), Spices, Maltodextrin, Yeast Extract, Citric Acid (acidulant), Natural Flavours, Sugar, Guar Gum, Xanthan Gum, Silicon Dioxide], Canola Oil. May Contain: Wheat.
Other Food Information
Better meals begin with Ben. Enjoy our Rice & Pulses Southwest Style Brown Rice & Black Beans, ready in just over a minute. A combination of delicious rice and pulses packed with flavour. Without the cooking time of dry, bulk rice bags, Ben’s Original Rice & Pulses provides a complete side dish in an instant! This delicious flavoured rice with beans can be used as the base to your weeknight dinner or as an accompaniment to your favourite vegetables or protein such as chicken, fish or tofu for a vegetarian dish. For your next meal, try some of our Bistro Express items like Ben’s Original white Basmati or Jasmine rice.
- Ready in 90 seconds
- No Artificial Colours, Flavours or Preservatives
- BPA Free Pouch
- 1 Servings
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