There are 23 calories, or 96 kilojoules, in 100 grams of Bamboo Shoots, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
23
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
96 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
Bamboo Shoots, Boiled has 23 calories, 3.44g carbohydrates, 0.44g fat, and 3.06 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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