There are 27 calories, or 115 kilojoules, in 100 grams of Bamboo Shoots, Raw. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
27
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
115 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
Bamboo Shoots, Raw has 27 calories, 5.2g carbohydrates, 0.3g fat, and 2.6 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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