There are 40 calories, or 168 kilojoules, in 100 grams of Pokeberry Shoots, Boiled. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
40
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
168 -
Sodium (mg)
272 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
Pokeberry Shoots, Boiled has 40 calories, 6.2g carbohydrates, 0.8g fat, and 4.6 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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