There are 25 calories, or 106 kilojoules, in 100 grams of Cattail, Narrow Leaf Shoots. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
25
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
106 -
Sodium (mg)
109 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
Cattail, Narrow Leaf Shoots has 25 calories, 5.14g carbohydrates, 0g fat, and 1.18 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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