There are 381 calories, or 1593 kilojoules, in 100 grams of Yam, Flour. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Yam, Flour has 381 calories, 89.95g carbohydrates, 0.55g fat, and 4.94 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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