Spam Lite 25% Less Fat Than Our Regular Luncheon Meat has 140 calories per 56 g serve. See Spam Lite 25% Less Fat Than Our Regular Luncheon Meat's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
21 -
Saturated Fat (g)
8 -
Kilojoules
1046 -
Sodium (mg)
768 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
There are 250 calories (1046 kilojoules), 21g fat, 2g carbohydrates, and 14 grams of protien in 100g of Spam Lite 25% Less Fat Than Our Regular Luncheon Meat.
Spam Lite 25% Less Fat Than Our Regular Luncheon Meat Ingredients
Pork, Water, Modified Potato Starch, Salt, Sugar, Sodium Nitrite.
Other Food Information
Sizzle, Pork And Mmm! All flavor and all meat, SPAM? Lite has 25% less fat, 25% less sodium and 22% fewer calories than SPAM? Classic. The ¡°meat of many uses¡± adds meaty goodness to classic dishes like omelets, mac and cheese or burgers and it¡¯ll elevate quesadillas, pasta or eggrolls to another level of Mmm. Its Canada¡¯s #1 canned luncheon meat brand*! Fully cooked and shelf stable, SPAM? Lite works great for hot family meals, cold lunches or bbqs! Add it to breakfast, lunch and dinner. It¡¯s made with simple ingredients and has 8 g of protein per serving. All trademarks, logos and images are owned by Hormel Foods Corporation, its subsidiaries and affiliates. Copyright Hormel Foods, LLC. *Based on Nielsen MarketTrack.
Instructions
- To Fry: Fry slices in skillet until golden brown on both sides.
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