Seaquest Cod Fillets Wild Pacific has 90 calories per 113 g serve. See Seaquest Cod Fillets Wild Pacific's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
53 -
Alcohol (g)
0 -
Cholesterol (mg)
44 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
18
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Food Details
There are 80 calories (335 kilojoules), 1g fat, 0g carbohydrates, and 18 grams of protien in 100g of Seaquest Cod Fillets Wild Pacific.
Seaquest Cod Fillets Wild Pacific Ingredients
Skinless, Boneless Pacific Cod Fillets.
Other Food Information
Cod is a saltwater fish that belongs to the same family as haddock. It has a mild slightly sweet flavour and a low fat content. Cod fish are often stuffed and baked whole or preserved by smoking salting or drying. Try cod steamed poached or battered and fried for fish and chips.
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