There are 154 calories, or 642 kilojoules, in 100 grams of Fish, Cod (Gray Cod). The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
642 -
Sodium (mg)
675 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
34
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Food Details
Fish, Cod (Gray Cod) has 154 calories, 0g carbohydrates, 0.91g fat, and 34 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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