High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked has 190 calories per 87 g serve. See High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked's Nutrition Facts panel below for carbs, protein, and other nutrients:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
There are 218 calories (912 kilojoules), 10g fat, 20g carbohydrates, and 10 grams of protien in 100g of High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked.
High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked Ingredients
Cod, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Sugars (dextrose, Maltodextrin, Sugar), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Natural Flavour (butter). Contains: Cod (fish), Wheat, Soy, Milk.
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