Calories in High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked

Calories in High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked

High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked has 190 calories per 87 g serve. See High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked's Nutrition Facts panel below for carbs, protein, and other nutrients:


Nutrition Facts

Amount Per Selected Weight
  • Calories 218
  • Total Fat (g) 10
  • Saturated Fat (g) 1
  • Kilojoules 912
  • Sodium (mg) 310
  • Alcohol (g) 0
  • Cholesterol (mg) 23
  • Total Carbohydrate (g) 20
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 10




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Food Details

There are 218 calories (912 kilojoules), 10g fat, 20g carbohydrates, and 10 grams of protien in 100g of High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked.

High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked Ingredients

Cod, Toasted Wheat Crumbs, Water, Canola Oil, Modified Corn Starch, Flour (wheat, Corn, Soy), Seasonings (onion, Yeast Extract, Spices, Garlic, Citric Acid), Sugars (dextrose, Maltodextrin, Sugar), Salt, Baking Powder, Sodium Phosphate (to Retain Moisture), Natural Flavour (butter). Contains: Cod (fish), Wheat, Soy, Milk.

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Thanks for choosing Food With Thought to find out how many calories there are in High Liner Frozen Crispy Breaded, Frozen, Cod Fillets, Uncooked. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.