Calories in Quaker High Fibre Wild Berry Medley Instant Oatmeal

Quaker High Fibre Wild Berry Medley Instant Oatmeal has 140 calories per 1.0 packet (38 g) / pour 1 sachet (38 g) serve. See Quaker High Fibre Wild Berry Medley Instant Oatmeal's Nutrition Facts panel below for carbs, protein, and other nutrients:

Nutrition:

Food Search:

Search for:

Food Details

There are 368 calories (1540 kilojoules), 5g fat, 76g carbohydrates, and 8 grams of protien in 100g of Quaker High Fibre Wild Berry Medley Instant Oatmeal.

Quaker High Fibre Wild Berry Medley Instant Oatmeal Ingredients

Ingredients: Whole Grain Rolled Oats (with Oat Bran), Sugar, Oat Hull Fibre, Dehydrated Fruit Coated With Coconut Oil (strawberries, Blueberries, Raspberries), Salt, Natural And Artificial Flavours (milk), Guar Gum, Calcium Carbonate (thickener).vitamins And Minerals: Iron (coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains Oat, Soy, And Milk Ingredients. May Contain Wheat.

Other Food Information

Looking for a tastier way to add more fibre to your diet? Quaker has got something you’ll love. We’ve swirled a delicious wild berry medley into Quaker High Fibre Instant Oatmeal, providing you with 14% of your daily fibre needs and a source of iron in just one serving!

Plus, oat fibre helps reduce cholesterol, which is a risk factor for heart disease. One serving (38 g) of Quaker High Fibre Wild Berry Medley Instant Oatmeal supplies 35% of the daily amount of the fibres shown to help reduce cholesterol.

There¡¯s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal ¡ª made with whole grain Canadian oats.

We love to mix things up, and there are tons of great flavours to explore. Whether you¡¯re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there¡¯s a Quaker Instant Oatmeal recipe for everyone in the family.

Always on the go? Try out our Quaker Instant Oatmeal Cups.140 calories per 38 g serving.

• MADE WITH CANADIAN OATS ¡ª Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite!
• 26 g OF WHOLE GRAINS PER 38 g SERVING ¡ª For a fast and hearty morning packed with delicious flavour.
• HIGH FIBRE¡ª If you want a nutritious option, you can try one of our high fibre recipes containing at least 4 grams of fibre per packet.
• NO ARTIFICIAL FLAVOURS OR COLOURS
• AMAZING FLAVOURS ¨C There¡¯s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

Other Foods

Here's a selection of other foods you might be interested in (click to see nutrition info):

Food With Thought Disclaimer

Thanks for choosing Food With Thought to find out how many calories there are in Quaker High Fibre Wild Berry Medley Instant Oatmeal. Food with Thought does its best to ensure the accuracy of all of the information published in the Food with Thought website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.