Calories in Quaker Apples & Cinnamon Instant Oatmeal

Quaker Apples & Cinnamon Instant Oatmeal has 130 calories per 33 g serve. See Quaker Apples & Cinnamon Instant Oatmeal's Nutrition Facts panel below for carbs, protein, and other nutrients:

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Food Details

There are 394 calories (1648 kilojoules), 5g fat, 79g carbohydrates, and 9 grams of protien in 100g of Quaker Apples & Cinnamon Instant Oatmeal.

Quaker Apples & Cinnamon Instant Oatmeal Ingredients

Whole Grain Rolled Oats (with Oat Bran), Sugar, Dehydrated Apple Pieces (calcium Stearate, Sulphites), Natural Flavours, Salt, Cinnamon, Guar Gum, Calcium Carbonate (thickener).vitamins And Minerals: Iron (coated With Hydrogenated Soybean Oil), Niacinamide, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (vitamin B6), Folic Acid.contains Oat, Sulphite, And Soy Ingredients.

Other Food Information

Do you like apples? So do we. That’s why we’ve mixed the tart sweetness of apples and subtle spice of cinnamon with our wholesome Quaker Oats. Made with 100% whole grain Canadian oats and providing a source of fibre, this is one part of breakfast time you can feel good about.

Plus, one serving (33 g) of Quaker Apples & Cinnamon Instant Oatmeal supplies 30% of the daily amount of the fibres shown to help reduce cholesterol.

There¡¯s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal ¡ª made with whole grain Canadian oats.

We love to mix things up, and there are tons of great flavours to explore. Whether you¡¯re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there¡¯s a Quaker Instant Oatmeal recipe for everyone in the family.

Always on the go? Try our Quaker Instant Oatmeal Cups ¡ª offering the same amazing flavour found in our oatmeal packets, but in a convenient takeaway format.

• MADE WITH CANADIAN OATS ¡ª Quaker Instant Oatmeal is proudly made with whole grain oats, so you can feel good about every last bite!
• 21 g OF WHOLE GRAINS PER 33 g SERVING ¡ª For a fast and hearty morning packed with delicious flavour.
• NO ARTIFICIAL FLAVOURS OR COLOURS
• AMAZING FLAVOURS ¨C There¡¯s a Quaker Instant Oatmeal recipe for everyone in the family. We love to mix things up, and there are tons of great flavours to explore.

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