There are 154 calories, or 640 kilojoules, in 100 grams of Sweet Potato, Boiled Without Skin. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
640 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
Sweet Potato, Boiled Without Skin has 154 calories, 35.44g carbohydrates, 0.28g fat, and 2.74 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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