PC Organics Dry-Roasted And Salted Pumpkin Seeds has 310 calories per 50 g serve. See PC Organics Dry-Roasted And Salted Pumpkin Seeds's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
620
-
Total Fat (g)
50 -
Saturated Fat (g)
9 -
Kilojoules
2594 -
Sodium (mg)
260 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
30
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Food Details
There are 620 calories (2594 kilojoules), 50g fat, 14g carbohydrates, and 30 grams of protien in 100g of PC Organics Dry-Roasted And Salted Pumpkin Seeds.
PC Organics Dry-Roasted And Salted Pumpkin Seeds Ingredients
Organic Pumpkin Seed Kernels, Sea Salt, Sugars (organictapioca Maltodextrin). May Contain: Peanuts, Tree Nuts.
Other Food Information
Certified organic pumpkin seed kernels are dry-roasted until crisp and given a light dusting of sea salt. Great for snacking, parties and camping, they are exceptional added to baked goods, salads, pilafs and cereals.
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