There are 74 calories, or 309 kilojoules, in 100 grams of Oriental Beef With Vegetables And Rice, Frozen. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
309 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
Oriental Beef With Vegetables And Rice, Frozen has 74 calories, 11.05g carbohydrates, 1.08g fat, and 4.96 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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