There are 64 calories, or 268 kilojoules, in 100 grams of Beef Stew With Potatoes And Vegetables, Ragoût De Boeuf Avec Pommes De Terre Et Légumes. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
234 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
Beef Stew With Potatoes And Vegetables, Ragoût De Boeuf Avec Pommes De Terre Et Légumes has 64 calories, 5.1g carbohydrates, 1.6g fat, and 7.16 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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