Maple Leaf Flakes of Ham, Less Salt by Maple Leaf has 90 calories per 52 g serve. See Maple Leaf Flakes of Ham, Less Salt by Maple Leaf's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
173
-
Total Fat (g)
12 -
Saturated Fat (g)
4 -
Kilojoules
724 -
Sodium (mg)
596 -
Alcohol (g)
0 -
Cholesterol (mg)
58 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
There are 173 calories (724 kilojoules), 12g fat, 0g carbohydrates, and 17 grams of protien in 100g of Maple Leaf Flakes of Ham, Less Salt by Maple Leaf.
Maple Leaf Flakes of Ham, Less Salt by Maple Leaf Ingredients
Pork, Mechanically Separated Pork; Water, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke Flavour.
Other Food Information
Make delicious sandwiches and salads with Flakes of Ham with Less Salt by Maple Leaf?. Made with our quality cuts of ham, this convenient canned flaked ham is shelf-stable, so you never have to worry about spoilage. This lower-salt canned meat offers the same delicious flavour as Flakes of Ham by Maple Leaf?, but with 26 percent less salt. This versatile shredded ham is a great addition to soups, and can be used as a sandwich filling, in salads, or added to a wide variety of other meals.
- READY ANYTIME: Ham flakes are a convenient and delicious addition to sandwiches, soups, salads, and more
- QUALITY CUTS: Only our quality cuts of ham are used to create this delicious shredded ham
- LOWER-SODIUM CHOICE: This light canned meat contains 26% less salt than regular Flakes of Ham by Maple Leaf?
- LONG-LASTING: Canned flaked ham is a convenient and shelf-stable pantry staple
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