There are 28 calories, or 117 kilojoules, in 100 grams of Hearts Of Palm, Canned. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
28
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
117 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
Hearts Of Palm, Canned has 28 calories, 4.62g carbohydrates, 0.62g fat, and 2.52 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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