M'Lord Whole Hearts Of Palm has 35 calories per 90 g serve. See M'Lord Whole Hearts Of Palm's Nutrition Facts panel below for carbs, protein, and other nutrients:
Nutrition Facts
Amount Per Selected Weight
-
Calories
39
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
163 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
3
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Food Details
There are 39 calories (163 kilojoules), 1g fat, 6g carbohydrates, and 3 grams of protien in 100g of M’Lord Whole Hearts Of Palm.
M’Lord Whole Hearts Of Palm Ingredients
Palm Hearts, Water, Salt, Citric Acid.
Other Food Information
A vegetable that comes from the corn of particular palm trees. Often eaten in a salad or on their own.
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