There are 425 calories, or 1778 kilojoules, in 100 grams of Grains, Bulgur. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
425
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1778 -
Sodium (mg)
22 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
94 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
Grains, Bulgur has 425 calories, 94.45g carbohydrates, 1.57g fat, and 15.37 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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