There are 425 calories, or 1778 kilojoules, in 100 grams of Grains, Bulgur. The Nutrition Facts panel below displays nutrient values for a range of food quantities:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
Grains, Bulgur has 425 calories, 94.45g carbohydrates, 1.57g fat, and 15.37 grams of protein in each 100 gram portion.
The nutrition information presented here comes from data published by Health Canada.
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